Simon has over 10 years of experience. He wants to help as many people change their lives as possible, for the long term. He believes in building upon your current habits and lifestyle and adjusting those accordingly to show you how easy it can be to make progress sculpting your body.

Simon specialises in creating realistic and actionable blueprints that result in sustainable changes in body composition. Adjusting and implementing building long-term habits that will help clients get and stay in the best shape of their lives.

Qualifications:

• NASM-CPT

• RTS (Resistance Training Specialist)

• FRC (Functional Range Conditioning)

• Precision Nutrition Level 1

• EPI Strength And Conditioning

Features:

Women’s Health Magazine

Prestige Hong Kong