With over 15 years of experience in the fitness industry, Loretta is an expert in finding what really motivates her clients and pushes them to realize their full potential. Using a tailored training and nutrition program best suited for each client, Loretta not only helps her clients set and achieve their goals but also focuses on all areas of their well-being so that a happy and balanced lifestyle can be achieved and sustained.

It doesn’t matter if you are an absolute beginner or working out is already a regular part of your routine, Loretta is here to support and guide you through all parts of your fitness journey, help you achieve your goals, and build confidence and self-esteem.

Qualifications:

• Resistance Training Specialist (RTS) Level 1.

• Muscle Mechanics – Eugene Teo.

• The Science Of Body Recomposition – Menno Henselmans.

• Functional Anatomy – FRC.

• Strength Academy, Canadian Strength, And Conditioning Centre – Andre Benoit CCSC.

• Strength Academy Course: Power, Speed/program Design.

• Ccsc Course: Modulation Of Energy Systems.

• Advanced Nutrition Program Design For PT’s And Nutritionists – Clean Health Institute Nasm Personal Training Course.

• Schwinn Silver Level Certification.

• TRX Group Suspension Certification.