As a dedicated personal trainer for 5 years and olympic weightlifting enthusiast, Kellie believes in the transformative power of strength training. Her philosophy centers on empowering women to embrace their strength and challenge the misconceptions surrounding weightlifting. She recognizes that many women still view strength training as a taboo, and she is passionate about breaking down those barriers by showcasing the benefits of lifting weights—both physically and mentally.

Through tailored training programs, she aims to create a supportive environment where women can build confidence and strength. By focusing on olympic weightlifting and strength work, she helps her clients develop not only their physical capabilities but also a sense of community and belonging. Her ultimate goal is to inspire women to take ownership of their fitness journeys and to celebrate their strength, encouraging them to redefine what it means to be strong.

Qualifications:

• NASM-CPT