Most people would see art and fitness as being polar opposites, but lynus had always seen training as a form or art. “We are all trying to build a living sculpture that we desire and are comfortable walking around in.”

With a passion for both, lynus studied fine art at the university of Oxford, whilst starting his journey in competitive body building during that time. Lynus won multiple competitions, including the United Kingdom drug free body-building association in men’s physique.

Lynus started training from a young age due to his skinny physique. He wanted to get bigger because he was uncomfortable in his own skin, and wanted to look ‘better’. The more he trained, the more he realized that everyone’s ideal physique of themselves is different. The most important is that people feel comfortable with themselves. He believes that confidence comes from within, and training provides the mindset of working hard to become the best version of your ideal self through your own lens.

Lynus gained most of his experience through multiple trial and errors from his own trainings throughout the years. He believes that not ONE method fits all, and training should be different due to various goals and needs. However, what shouldn’t be different is the mindset.

Qualifications:

Active IQ Advanced Diploma in Personal Training.

Active IQ Certified Personal Trainer.

Kelsey has been in the fitness industry for over 7 years. Despite the growing awareness and popularity of strength training, many women still face societal pressures and misconceptions that discourage them from lifting weights.

Her goal as a trainer has always been to show women they can love their bodies and to work on them without the expense of their social life or relationship with food and exercise. As a trainer, she wishes to empower women to break free from these outdated stereotypes and embrace training as an essential part of their lifestyles.

Qualifications:

NASM-CPT

AASFP Certified Advanced PT

FAA Hyperblade Certification

CPR and First-aid Certified

PN Nutrition Coaching Certification

Kelvin specialises in strength performance and olympic weightlifting. Having been in the fitness industry for 6+ years, he firmly believes that consistency is the key to achieving sustainable results. Rather than striving for perfection, he encourages his clients to focus on making small, constant improvements that lead to long-term progress.

As a result, this will create a sustainable lifestyle that allows them to enjoy the benefits of fitness throughout their entire lives.

Qualifications:

NASM-CPT

EXOS Performance Specialist

Kilo Level 1 Coach

USA Weightlifting Level 2

Pre-script Level 1

As a dedicated personal trainer for 7 years and olympic weightlifting enthusiast, kellie believes in the transformative power of strength training. Her philosophy centers on empowering women to embrace their strength and challenge the misconceptions surrounding weightlifting. She recognizes that many women still view strength training as a taboo, and she is passionate about breaking down those barriers by showcasing the benefits of lifting weights—both physically and mentally.

Through tailored training programs, she aims to create a supportive environment where women can build confidence and strength. By focusing on olympic weightlifting and strength work, she helps her clients develop not only their physical capabilities but also a sense of community and belonging. Her ultimate goal is to inspire women to take ownership of their fitness journeys and to celebrate their strength, encouraging them to redefine what it means to be strong.

Qualifications:

NASM-CPT

Eleiko Weightlifting Level 1

RTS Level 1

With over 10 years of coaching experience, bryan has worked with a diverse range of clients, from beginners to elite athletes and rehabilitation clients. A former competitive athlete, he represented Hong Kong in the Asian functional fitness championships, which provides him with unique insights into high-level performance and training. Bryan’s training philosophy centers on the idea that movement is medicine; he prioritizes safety, proper technique, and sustainable practices to ensure long-term success. By specializing in weightlifting variations, functional movement efficiency, and muscle-building strategies, he empowers clients to enhance their metabolic health and reach their fitness goals.

Qualifications:

Crossfit Level 2 trainer

NCSF certified trainer

Catalyst Weightlifting Trainer

With over 20 years of experience in the fitness industry, loretta is an expert in finding what really motivates her clients and pushes them to realize their full potential. Using a tailored training and nutrition program best suited for each client, loretta not only helps her clients set and achieve their goals but also focuses on all areas of their well-being so that a happy and balanced lifestyle can be achieved and sustained.

It doesn’t matter if you are an absolute beginner or working out is already a regular part of your routine, loretta is here to support and guide you through all parts of your fitness journey, help you achieve your goals, and build confidence and self-esteem.

Qualifications:

Resistance Training Specialist (RTS) Level 1

Muscle mechanics – eugene teo

The Science of Body Recomposition – Mennos Henselmans

Functional Anatomy – FRC

Strength Academy, Canadian strength and conditioning center – Andre Benoit, CCSC

Strength Academy Course: Power, Speed/Program design

CCSC course: Modulation of Energy Systems

Advanced Nutrition Program Design for Patients and Nutritionists – Clean Health Institute NASM Personal Training Course

Schwinn Silver Level Certification.

TRX group Suspension Certification.

George has been in the fitness industry for almost 10 years. Initially, he was a group class instructor for about 4 years.

He transitioned in to personal training to continue refining his skills as a fitness professional. He believes that this mode of training allows him to foster deeper connections with his clients as well as achieve greater outcomes when it comes to health and wellness.

Training has become an integral part of his life, and he wishes to share the wisdom and mindset he’s learned throughout the years with his clients. He believes that fitness shouldn’t mainly encompass the physical aspect. It should be about our journey of personal development.

Qualifications:

NASM-CPT

AASFP Advance Personal Fitness Trainer Certificate

Kettlebell Lifting Level 1 & 2 (Gorilla Strong)

Movement Optimization Level 1 & 2 (Rehab-U)

Luke’s training philosophy centers around transformation and empowerment. He specializes in helping his clients achieve their body recomposition and strength goals, believing that fitness is a journey that goes beyond mere aesthetics. For luke, the focus is on building a strong foundation that supports long-term success and well-being.

Having explored various career paths, luke discovered that personal training was his true passion. He finds inspiration in witnessing his clients’ physical and mental growth, celebrating their milestones as they progress. Central to his approach is the belief that a strong trainer-client relationship is crucial for success. Luke emphasizes open communication and trust, fostering a supportive environment where clients feel empowered to push their limits and achieve their goals.

Qualifications:

NASM-CPT

Specializing in calisthenics, body recomposition, and mobility, Charles emphasizes developing a strong physical foundation that supports longevity, resilience, and overall well-being. His approach goes beyond aesthetics — he helps clients build confidence, mental toughness, and a positive relationship with training. For Charles, fitness is not just about what you achieve in the gym, but how it carries over into everyday life.

His coaching philosophy centers on consistency over quick fixes, guiding clients to focus on small, sustainable habits rather than chasing short-term results. By encouraging clients to show up — especially on the hard days — he helps them create routines that are both realistic and enjoyable. Charles believes that true progress comes from embracing the journey, building discipline, and developing a lifestyle that supports long-term health and strength.

Qualifications:

NASM-CPT

With over a decade of experience, Mark specializes in body recomposition, strength and conditioning, and mobility. He takes a holistic approach to training, using resistance work to build strength, resilience, and long-term health.

Mark provides personalized coaching tailored to each client’s goals, experience, and lifestyle. His focus is on sustainable progress, proper movement, and lasting results for both beginners and advanced clients.

Passionate about education, he empowers clients with the knowledge to succeed inside and outside the gym, while creating a supportive environment that encourages growth and confidence.

Qualifications:

Bachelors in Exercise and Health Science - Willamette University

NASM-CPT

RTS Level 1 Certified

Kilo Strength Level 1 Coach

CPR and First Aid Certified